Obstacle Race Training and Core Conditioning! Whether it's training for your first (or sixth) tough mudder or spartan race or you just need to get some fresh air, think core circuit training on trails! A typical group circuit workout is: 1/2 mile jog/run on a trail then stop to do box jumps- on a prescribed Boulder! Then, another 1/2 mile to another mystery challenge, and so on.  Most trail courses we do are in a loop and last about an hour, so all fitness levels welcome! We love doing trails in …

Hi Mudders, Are you looking for a group to do fun Mud Run events with? Are you looking to be challenged? Are you looking for a group of people that don't take it serious or are you looking to take it serious and compete? Are you looking to meet new fun people that have participated in all these events before? Look no further, we are all of the above. We are a group of Crossfiters, Runners, Gym Rats and just people that want to have fun. We are affiliated with some local Crossfit Gyms and Traditi …